The Dirty Dozen:
Peaches, Apples, Bell peppers, Celery, Nectarines, Strawberries,
Cherries, Kale, Lettuce, Imported grapes, Carrots, Pear
The Clean Fifteen:
Onions, Avocados, Corn, Pineapples, Mangoes, Asparagus,
Sweet peas, Kiwifruits, Cabbages, Eggplants, Papayas,
Watermelons, Broccoli, Tomatoes, Sweet potatoes
It's next to impossible to eat 100% organic, but I try to buy it as much
as possible. Unfortunately, I always forget which produce is more
important to buy organic. These two images from Martha Stewart Living
are great visual reminders. I always love good food styling, even more
so when it illustrates something informative. They could be printed out,
pocket-sized, and stored in your wallet. The two lists were compiled by
the Environmental Working Group.
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