Friday, May 7, 2010

The Dirty Dozen:
Peaches, Apples, Bell peppers, Celery, Nectarines, Strawberries,
Cherries, Kale, Lettuce, Imported grapes, Carrots, Pear

The Clean Fifteen:
Onions, Avocados, Corn, Pineapples, Mangoes, Asparagus,
Sweet peas, Kiwifruits, Cabbages, Eggplants, Papayas,
Watermelons, Broccoli, Tomatoes, Sweet potatoes

It's next to impossible to eat 100% organic, but I try to buy it as much
as possible. Unfortunately, I always forget which produce is more
important to buy organic. These two images from Martha Stewart Living
are great visual reminders. I always love good food styling, even more
so when it illustrates something informative. They could be printed out,
pocket-sized, and stored in your wallet. The two lists were compiled by
the Environmental Working Group.

No comments:

Post a Comment